Yoga.Mindfulness.
Nature.Retreat
with Heidi

A retreat designed for those who want to enhance mental energy, focus, and physical condition in a smart and sustainable way — whether you’re an athlete, a high-performing…

In a fast-paced world, breathing becomes your centre. The Art of Breathing is an immersive week dedicated to the simplest and most powerful practice of all: breathing well.<br&hellip;

Two weeks dedicated entirely to family time, far from everyday routines. Children, parents, and grandparents — activities for everyone, designed to create meaningful shared…

Experience the Südtirol Classic Schenna up close and stay directly in Scena at SOLEA Südtirol, enjoying maximum comfort. Special attention is reserved for guests arriving with…

A week for those who love actively exploring South Tyrol’s mountains without giving up moments of pure relaxation. High-altitude trekking, functional fitness, and wellness…

Winter is best faced with a regenerated body and a light, focused mind. This retreat helps you build strong foundations through a balanced mix of fitness, mobility,…

A week to truly slow down. To listen inwardly and rediscover harmony.

With Heidi Damian, you’ll practise meditation, mindfulness, and conscious breathing — simple…

Harvest season is one of the most evocative times of the year in Scena. At SOLEA, we celebrate it with a week dedicated to the diversity of South Tyrolean wines, the territory,…

Sauna becomes an art. During these special days, we welcome guest sauna masters who transform every aufguss into a true sensory ritual.

Fragrances, music, rhythm,…

This exclusive retreat is designed for those who wish to take conscious, proactive care of their future. In collaboration with the renowned Longevity Retreat Villa…

Those who enjoy planning ahead know that the best holidays begin the moment you book them.
By reserving your stay at SOLEA Südtirol at least 60 days in…