A retreat designed for those who want to enhance mental energy, focus, and physical condition in a smart and sustainable way — whether you’re an athlete, a high-performing…
- We love Solea
- Private
- Wellness & Spa
- Food & Cocktails
- Destination
- Multimedia
26.10.2026 - 30.10.2026
The ritual of hot air, elevated to an experience
SOLEA Sauna Masterclass
Sauna becomes an art. During these special days, we welcome guest sauna masters who transform every aufguss into a true sensory ritual.
Fragrances, music, rhythm, and technique merge into sessions that stimulate and relax at the same time. From classic aromatic rituals to innovative show aufguss — each day offers new sensations.
Programme highlights
- Daily themed aufguss with different sauna masters
- Workshops on ventilation techniques, temperatures, breathing, and relaxation
- Peelings, spa treatments, and extended recovery breaks between sessions
- Muscle awakening exercises, yoga, or meditation to prepare body and mind
- Detox drinks, nourishing snacks, and moments dedicated to taste
A week for those who wish to experience sauna culture intensely and discover a new level of wellness — to be lived, absorbed, and remembered.
For more information or a personalised offer: suedtirol@solea-hotels.com | +39 0473 945 660
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